Yoga & Meditation Retreat Program
Yoga wellness retreat itinerary
Unwind yourself in the serene and beautiful Pong Eco Village. Hear
the call of birds ….whispers in the forest ….and indulge yourself in
the quiet and calm surroundings of nature. Experience Yoga at …..The
Pong Eco resort, situated in Kangra, Himachal Pradesh, a secret
destination…….. unexplored ….surrounded by the waters of river Beas
near the Pong Dam.
Retreat dates (5 Nights 6 Days):
Minimum person – 1 to 12
Accommodation:
Eco Mud rooms on Double sharing basis
Dress Code:
Dhoti Kurta or Kurta Pajama
Inclusions:
Complimentary Airport transfer Chandigarh/Amritsar ( 2 way ) All
Meals Included ( Delicious Vegetarian / Yogic meals on Full Board (
AP ))
- Yoga and meditation sessions.
- Accommodation in well appointed room
- Free Yoga Kit on arrival
- Healthy snacks included room amenities
- Spiritual discussions
- Free Wi-Fi in Public area
- Half Day excursion during stay ( one )
- Location based Yoga
- Nature walk
- Bird watching (for pong only) Migratory ( Nov to March ) ( one )
-
Leisure activities like fishing, Rowing boating etc. (for Pong
only)
-
Day 01
– Pickup & Drop from nearest Railway station Daulatpur & Pathankot
only The Pong Eco Village
– Airport – Amritsar only
– Arrive and transfer to hotel. After a welcome drink and
acclimatization, briefing about the whole program followed by
introduction to the Yoga teacher followed by dinner. -
Day 02
– The Pong Eco Village
– Early morning Yoga session followed by Yogic breakfast.
– Yogic chanting followed by nature walk
– Evening – short yoga session followed by Yogic discussions
followed by dinner. -
Day 03
– The Pong Eco Village
– Early morning Yoga session near the lake. After nutritious
breakfast, leisure time for reading or Yogic music followed by
boat ride to Rancer island. After lunch, Yogic discussions on
various topics followed by music Yoga.
– Evening Yoga session followed by spiritual discussions. Dinner
and overnight at hotel -
Day 04
– The Pong Eco Village
– Yoga session. After breakfast explore the local culture or
village. Post lunch leisure time for reading or relaxing in the
retreat environment followed by Yogic chanting.
– Evening meditation and lecture followed by discussion followed
by dinner. -
Day 05
– The Pong Eco Village
– Location based Yoga session. You may opt for fishing /nature
walk/bird watching after breakfast. Relax after lunch with reading
or Yogic music – Evening meditation. -
Day 06
– The Pong Eco Village
– Early Yoga class. Take our drop facility to your return journey
after breakfast.
Testimonials
-
It was a wonderful experience, the host Mukesh ji is gem of a
person, homely food and wow location. Sun rise is just amazing!
Jagmohan Singh -
IPeaceful, serene n beautiful…. Enjoy the nature, bird watching ,
water sports and local cuisine. Bon Voyage -
Its a small but beautiful place to stay near pong reservoir….away
from hustle and bustle of city. good place to relaxPushpanjali Sood
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